Brīdinājumi, Sihor

Heat wave Heat wave to severe heat wave conditions very likely at isolated places over Odisha and Heat wave conditions at isolated places over Saurashtra, Kutch, Gangetic West Bengal. Action suggested  Moderate temperature and heat is tolerable for general public but moderate health concern likely for vulnerable people e.g. infants, elderly, people with chronic diseases.  Avoid heat exposure keep cool. Avoid dehydration.  Drink sufficient water- even if not thirsty.  Use ORS, homemade drinks like lassi, torani (rice water), lemon water, buttermilk, etc. to keep yourself hydrated