Brīdinājumi, La Raca

Drink at least 1.5 litres per day, preferably unsweetened and non-alcoholic drinks. Keep your body cool: seek shade and cool rooms, protect yourself with suitable clothing, headgear and sunscreen, shade windows and ventilate your home early in the morning. - Warning valid below 800 m a.s.l. - Possible impacts: Severe risk of circulatory problems and physical discomfort. - Recommendations for action: Drink at least 1.5 litres per day, preferably unsweetened and non-alcoholic drinks. Keep your body cool: seek shade and cool rooms, protect yourself with suitable clothing, headgear and sunscreen, shade windows and ventilate your home early in the morning. - Highest temperatures and humidity: 32 - 37 °C, 40 - 50 % - Lowest night temperatures: 19 - 24 °C - Peak phase of the event: Fri 12 - Sun 18 - Temporary mitigation: -