Brīdinājumi, Salüdin

Drink at least 1.5 litres per day, preferably unsweetened and non-alcoholic drinks. Keep your body cool: seek shade and cool rooms, protect yourself with suitable clothing, headgear and sunscreen, shade windows and ventilate your home early in the morning. Avoid physical exertion at the hottest time of day. - Warning valid below 600 m a.s.l. - Possible impacts: Significant risk of circulatory problems and physical discomfort. - Recommendations for action: Drink at least 1.5 litres per day, preferably unsweetened and non-alcoholic drinks. Keep your body cool: seek shade and cool rooms, protect yourself with suitable clothing, headgear and sunscreen, shade windows and ventilate your home early in the morning. Avoid physical exertion at the hottest time of day. - Highest temperatures and humidity: 31 - 34 °C, 35 - 45 % - Lowest night temperatures: 18 - 23 °C - Peak phase of the event: Sun 12 - Mon 20 - Temporary mitigation: due to thunderstorms on, Fri 19.06.2026